You go before I know
That You’ve gone to win my war
Your love becomes my greatest defense
It leads me from the dry wilderness
All I did was praise
All I did was worship
All I did was bow down
All I did was stay still
Hallelujah, you have saved me
So much better Your way
Hallelujah, great Defender
So much better Your way
You know before I do
Where my heart can seek to find your truth
Your mercy is the shade I’m living in
You restore my faith and hope again
When I thought I lost me
You knew where I left me
You reintroduced me to your love
You picked up all my pieces
Put me back together
You are the defender of my heart

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.