| I believe that You were God alone But sometimes I still try to take control ‘Cause I get scared when I can’t see the end And all You want from me is to let goYou’re parting waters Making a rain for me You’re moving mountains that I don’t even see You’ve answered my prayer before I even speak All You need for me to be is stillI bring my praise before I bring my need ‘Cause there’s no fear You’ve not already seen I rest my heart on all Your promises ‘Cause I have seen and know Your faithfulness And know that You are God |
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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