| Everytime I try to play it safe Holding back just a little part of me I find myself forgetting what I say that I believe The promise of Your Word Is all I need I’ll lay my life down And give it up I’ll give it up I wanna be reckless I will lose my life I won’t waste any more time |
What to expect at your first therapy session
Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.
August 30, 2025
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