| You created me inside Your great imagination You’re the One who gave me my first breath You have overseen my life and brought me to redemption And I know that You’re not finished with me yet I’m reaching for You You’re the one who spoke the Word of life to light my darkness Pour out Your love from heaven Oh I’m reaching |
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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