| It’s so unusual it’s frightening You see right through the mess inside me And you call me out to pull me in You tell me I can start again And I don’t need to keep on hidingI’m fully known and loved by You You won’t let go no matter what I do And it’s not one or the other It’s hard truth and ridiculous grace To be known fully known and loved by You I’m fully known and loved by You It’s so like You to keep pursuing How real, how wide It’s so unusual it’s frightening |
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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