I can see the Promised Land / Though there’s pain within the plan / There is victory in the end / Your love is my battle cry // When my fears like Jericho / Build their walls around my soul / When my heart is overthrown / Your love is my battle cry / The anthem for all my life // Every giant will fall, the mountains will move / Every chain of the past, You’ve broken in two / Over fear, over lies we’re singing the truth / That nothing is impossible with You // There is hope within the fight / In the wars that rage inside / Though the shadows steal the light / Your love is my battle cry / The anthem for all my life // No greater name / No higher name / No stronger name / Than Jesus / You overcame / Broke every chain / Forever reign / King Jesus
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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