I’ve been held by the Savior I’ve felt fire from above I’ve been down to the river I ain’t the same A prodigal returnedAll my hope is in Jesus Thank God my yesterday’s gone All my sins are forgiven I’ve been washed by the blood I’m no stranger to the prison There’s a kind of thing |

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.