My friend, Courtney, is needing prayer for her to have a baby. She does treatments and has become pregnant, but lost the baby. Keep her spirits up and her faith strong.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.