Since 2012, Marten Building & Design have designed and created custom homes with meaning. Every detail has a purpose and shows that we understand our customers’ needs. On move-in day, more often than not our customers describe that feeling they were hoping for while standing in their completed home for the first time.

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.