We The Kingdom is a multigenerational family of musicians, including producers and songwriters Ed Cash, Scott Cash, Franni Rae Cash, Martin Cash and Andrew Bergthold.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.