The Afters is a Christian pop rock band founded by Joshua Havens and Matt Fuqua. Havens and Fuqua first worked together in a Starbucks coffee shop in Mesquite, Texas, where they played for customers, before deciding to form a band. They added fellow Starbucks employees Brad Wigg and Marc Dodd. They have recorded six studio albums, over 20 singles, and have won 3 Dove Awards.
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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