Taya Gaukrodger comes from a country town in the north of Australia. In 2010 she relocated to Sydney to pursue a career in music. Soon after arriving she got involved at Hillsong Church and began volunteering in youth, and young adult ministries. The world first heard Taya’s voice in Hillsong United’s ‘Oceans’ and ‘Touch The Sky’ and from that moment, her voice became an unmistakable clarion call to worship across the world. Taya is most passionate about worship that points people to Jesus and her hope is to lead people to worship more authentically and passionately as they discover more about Him.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.