Born Tiffany Arbuckle Lee, Plumb is a songwriter, recording artist, performer and author who has sold more than 500,000 albums, two million singles, co-penned songs for numerous other artists, and had music featured in many films and television shows.
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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