Lincoln Brewster was born and raised in Homer, Alaska. When he was a year old, his mother noticed his ability to keep rhythm on a drum set given to him by his grandfather. By the age of 12, he was in a local band, and at 19, Lincoln landed his first mainstream record contract. He has released 9 albums, released over a dozen singles, and is currently a worship pastor in California.

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.