Singer-songwriter David Dunn first rose to prominence on season two of NBC’s The Voice. He released his full-length debut album in 2015.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.