Citizen Way is a contemporary Christian music and Christian rock band from Elgin, Illinois. The band is composed of David Blascoe, Ben Calhoun and Josh Calhoun. The band has released several notable singles, including: “Should’ve Been Me”, “Nothing Ever (Could Separate Us)”, “How Sweet The Sound”, and “When I’m With You”.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.