Since independently releasing I’ll Be The Branches in 2018, Renzema has built a loyal following, literally one fan at a time. Two years later, his Centricity Music debut, Let The Ground Rest, garnered the Michigan native 90 million streams, a spot on Pandora’s “Artist to Watch” list and a GMA Dove Award nomination for “New Artist of the Year.”

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.