Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.
Kindness Is Contagious – 7/2/25
Sarah Tachon of Kindness Is Contagious got bullied in school because of her Chinese heritage. She shares how one woman’s kindness made all the difference.
July 2, 2025
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