A new survey shows that U.S. families plan to spend more than $500 on school supplies for their kids. For Dane County’s most vulnerable families, many of those items are out of reach. Lindsay Bohms of the Boys and Girls Clubs of Dane County highlights an upcoming drive to help those children. She also discusses other BGCDC programs aimed at serving the community.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.