Vulnerable kids from Madison’s north side are gaining confidence, experience and knowledge this summer through a program called STREAM. We talk with David Smith and Cheryl Knox from the nonprofit Door of Hope about how they’re working to help kids and families flourish in the fields of science, technology, recreation, engineering, art and math.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.