Another heartbreak day / Feels like you’re miles away / Don’t even need no shade / When your sun don’t shine, shine / Too many passin’ dreams / Roll by like limousines / It’s hard to keep believin’ / When they pass you by and by // I know your heart been broke again / I know your prayers ain’t been answered yet / I know you’re feeling like you got nothing left / Well, lift your head, it ain’t over yet, ain’t over yet so / Move, keep walkin’ / Soldier keep movin’ on / Move, keep walkin’ until the mornin’ comes / Move, keep walkin’ / Soldier keep movin’ on/ And lift your head, it ain’t over yet, ain’t over yet // Echoin’ inside your head / Are the words that your sweet momma said, “shoot for the moon, my dear” / So you took aim out of this atmosphere / Between high stakes and pump fakes / You’re feelin’ like you can’t buy a break / Ican hold your hand, but I can’t turn your eyes to freedom // Hold on, hold on / Lord ain’t finished yet / Hold on, hold on / He’ll get you through this / Hold on, hold on / These are the promises / I never will forget / I never will forget
What to expect at your first therapy session
Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.
August 30, 2025
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