| When it feels like surgery And it burns like third degree And you wonder what is it worth? When your insides breaking in And you feel that ache again And you wonder What’s giving birth? If you could let the pain of the past go Of your soul None of this is in your controlIf you could only let your guard down You could learn to trust me somehow I swear, that I won’t let you go If you could only let go your doubts If you could just believe in me now I swear, that I won’t let you go I won’t let you go When your fear is currency If you could let the pain of the past go If you could only let your guard down I’ll always be by your side There ain’t no darkness strong enough that could tear you out from my heart No I won’t let you go |
What to expect at your first therapy session
Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.
August 30, 2025
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