There is a place prepared for me More beautiful than eyes have seen When these burdens weigh me down I won’t lose heart, I will not doubt Grace will lead me home There is an end to suffering Grace will lead me home When I’ve been there ten thousand years Grace will lead me home |

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.