I am so thankful for how God has provided community! He has put people into my life whether at church, work, or elsewhere who have been able to speak into certain situations in my life right as I am walking through them. It is so true that God’s love is seen through His people. I am so thankful for Christian community and how these individuals have encouraged me, challenged me, prayed for me, and have been in my corner throughout it all. One thing that is always an encouragement is when someone sends me a song, most likely played on your station. It helps me remember the truth. Praise God for the gift of Christian community!

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.