Morning, I see You in the sunrise every morning It’s like a picture that You’ve painted for me A love letter in the skyStory, I could’ve had a really different story But You came down from Heaven to restore me Forever saved my life Nobody loves me like You love me Jesus Mountains, You’re breaking down the weight of all my mountains Oh, what a song to sing |

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.