Surveys show most Americans look at food labels at least most of the time. But some of the information can be tricky to understand. Emma Gellerstedt, a registered dietician at UW Health, explains how to interpret those nutritional details, including the various labels and health claims, to help make better choices of what to eat and drink.

This week, in recognition of Military Appreciation Month, we talk with Ret. U.S. Navy Chief Christine Baumann from the Wausau area about her role as a Religious Program Specialist and her experiences assisting military chaplains. We also discuss how people can pray for and support those serving in the U.S. military.