Urban Rescue is a revival band from Los Angeles and the first ever act signed to Rend Family Records – a partnership between Irish celebration band Rend Collective and Capitol Christian Music Group. Fronted by Jordan Frye, Urban Rescue is on mission to inspire the next generation of believers to see their churches, communities and cities awakened by the Gospel of Jesus Christ. With an untamed passion for worship emerging from pain and trials, the band has a heart to see broken cities and lives restored.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.