Food pantries in southcentral Wisconsin are experiencing increased demand this summer due to a number of factors. Andy and Jenny Czerkas of Extended Hands Pantry in Madison discuss those reasons and how they’re responding. They also reflect on the call God has placed on their lives to serve those less fortunate.

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.