Sometimes it’s easy to gloss over the kind things your spouse does for you. But this Valentine’s week is as good as any to thank them for the sacrifices they make for your family!
What to expect at your first therapy session
Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.
May 2, 2025
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