Forgiveness of self is one of the hardest aspects of forgiveness to grasp. As Tim so beautifully shares today, we can CHOOSE to change our trajectory!

Seeking professional help for a mental health condition can be a difficult step, especially if you’ve never seen a therapist. During this Mental Health Awareness Month, psychologist Nadia Damm from The Center for Christian Counseling describes what to expect during that first appointment. She also shares tips on making the most out of your sessions.