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Striving for mental health in 2024

More than 1 in 5 U.S. adults have a mental illness – with anxiety topping the list. During this Mental Health Awareness Month, Dr. Melissa Mork of University of Northwestern explains what causes mental illness and how to get help.

If you or someone you know is struggling with their mental health, help is always available, day or night. Call or text 988 to reach the 988 Suicide & Crisis Hotline or visit 988lifeline.org.