My Mom Recently passed back in late March. It has been a really trying time during these weeks. She always told me to keep my faith strong as I try hard at each day. She was so very right every time she said those beautiful words. I got her listening to 102.5 during the last few months before her passing. Listening to all of the uplifting songs and stories helped bring her comfort during those challenging times. This is the first Mother’s Day since her passing, it has been bittersweet at times, but it is very sweet to know that she is free from her earthly struggles, and that she gets to live her true best life every day. Happy Mother’s day to my sweet Mom.
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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