I am writing about my daughter. Our daughter and son-in-law have a three year old son with special needs. They also have a five month old daughter. Our daughter takes the three year old to various types of therapy weekly, including physical therapy , occupational therapy, feeding therapy and speech therapy, Including various doctors appointments. They also find time for a music class and swimming lesson, weekly. GOD has so blessed her with strength and courage. And they do not miss early, 8:30 AM, church services on Sunday morning. And the five month old is included in all the activities! To GOD be the glory!

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.