Surveys show most Americans look at food labels at least most of the time. But some of the information can be tricky to understand. Emma Gellerstedt, a registered dietician at UW Health, explains how to interpret those nutritional details, including the various labels and health claims, to help make better choices of what to eat and drink.

As Haiti continues to be gripped by gang violence, corruption and extreme poverty, a faith-based organization in Middleton is working to bring hope to one Haitian community. Executive director Tia Bunz and operations director Swenson Blanchard of the Fond Blanc Foundation share how God is working through a school the group supports. They also discuss how you can help their efforts through their upcoming fundraiser, The Rally On the Runway, at Middleton’s Morey Field.