Want to be more productive, alert, in a better mood and sick less often? Part of the solution may be getting more sleep. Dr. Joshua Fehl, Director of Sleep Medicine at Mercyhealth Janesville and Walworth, talks about the importance of sleep, how to get more Zs, what happens during sleep and more.
![Worried person oscillating in her plan feeling skeptical and undecided](https://www.life1025.com/wp-content/uploads/2024/02/puzzled-woman-thinking-feeling-doubtful-istock-1439063379-300x200.jpeg)
![Worried person oscillating in her plan feeling skeptical and undecided](https://www.life1025.com/wp-content/uploads/2024/02/puzzled-woman-thinking-feeling-doubtful-istock-1439063379-300x200.jpeg)
The Nearly Impossible Question – 6:20ish (most) weekday mornings