Want to be more productive, alert, in a better mood and sick less often? Part of the solution may be getting more sleep. Dr. Joshua Fehl, Director of Sleep Medicine at Mercyhealth Janesville and Walworth, talks about the importance of sleep, how to get more Zs, what happens during sleep and more.

As Haiti continues to be gripped by gang violence, corruption and extreme poverty, a faith-based organization in Middleton is working to bring hope to one Haitian community. Executive director Tia Bunz and operations director Swenson Blanchard of the Fond Blanc Foundation share how God is working through a school the group supports. They also discuss how you can help their efforts through their upcoming fundraiser, The Rally On the Runway, at Middleton’s Morey Field.