Please pray for my sister in law, Jen, she is going to be having a double mastectomy on March 12. She is 43 and this is her 2nd episode of breast cancer in 12 years. She has 2 children (13 years and 5 years). Please pray for her family also.
I’m asking for prayers for me also. I have been unable to work for 2 weeks now due to a herniated disc in my neck that is causing severe nerve pain in my neck, shoulder and down my right arm to my fingers. I am waiting to hear about a steroid injection and if that doesn’t work then surgery.

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.