Please pray for Jack. He was a healthy baby and then suddenly the other day he stopped breathing. They got him on life support and he is still on life support. Urgent prayers needed that he can get off life support and that they can find what is causing this. They are doing some scans today to see if they can find anything! Thank you for your prayers!!

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.