Please pray for my family & the thousands of people whom are currently losing our jobs, financial security, and have severe anxieties & fears on how we will take care of our families. Please pray for God's guidance, strength, and trust in his plan that he knows what's best for us even during these dark times.
The healthy practice of learning something new as adults
Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.
March 14, 2025
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