Please pray for my son who has a longtime girl friend and several children with her. My son is narcissistic and self-centered making life hard for this partner and children. Please pray he has a change of heart and starts respecting his partner, the mother of his children, and loving her like he should. Most of all may all in his household gain a true salvation in Jesus Christ.

Dr. Nancy Viscovich of SSM Health in Madison was in her early 40s when she decided to learn karate. Today, as a third-degree black belt, she says it’s never too late to pick up a new skill. She shares how she overcame her initial anxiety toward practicing martial arts. She also discusses the mental health benefits of taking on new challenges. Plus, she shares tips to increase your likelihood of success.